CLICK IMAGE TO VISIT SITEIf you have ever tried to lose weight, then you probably already know what doctors and weight loss experts know: most weight loss diets only bring temporary results.

If you can find time for 30 minutes of exercises in the morning and another 30 in the evening, then you can do it. You don’t need super will power and self-discipline to do it. You will actually acquire greater will power and self-discipline by practicing the exercises to the best of your capacity. You don’t need athletic ability or a flexible body. If you can even Try to stretch, you will get the full benefits of the program.
Continue Reading →

CLICK IMAGE TO VISIT SITEHi!  My name is Jacob Williams, and I’m the pastor of a non-denominational church in the Pacific Northwest.  One of the goals of my life is to see as many people as possible in happy, healthy, relationships, and so over the last twenty years I’ve done a lot of marriage counseling.  During that time, my eyes have been opened to something:

They’re pretty hard anyway, but without that intimate connection in the bedroom, it gets really hard.  Unfortunately, when I counsel people I know some things they don’t.   Let’s look at some facts:
Continue Reading →