The April Center’s “Anxiety Zen Meditation Program” For Panic Attacks, Social Anxiety, OCD, Phobias, and Worry
November 26, 2013
anxiety, anxiety attacks, anxiety treatment, Craig April, help, los angeles, ocd, panic attacks, panic disorder, phobias, Social Anxiety, support groups, techniques, Zen
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CLICK IMAGE TO VISIT SITEThe April Center’s "Anxiety Zen Meditation Program" For Panic Attacks, Social Anxiety, OCD, Phobias, and Worry
"I had suffered from intense, debilitating anxiety and severe panic attacks for 8 months before I contacted Dr. Craig April. I had seen several specialists, invested in books and recorded programs and even completed an outpatient program, yet I was still suffering. I thought I would never be "normal" again. It was not until I met Dr. April that I finally realized I could overcome my fears. He presented everything in a compassionate, straight forward and understandable new way that really made sense and put me in control. From the first contact I had with him I knew that there was something different. He took time to speak with me at length on our first phone conversation and gave me hope that I could be well again. After only one session with him I felt better and learned powerful techniques to take care of myself. After the second session I was confident enough to take two trips back East and handle my anxiety with no problem. Before meeting with Dr. April I could barely leave the house. Today I consider myself recovered and not only am I "normal" again but I am better and stronger than I was before the anxiety disorder. I continue to recommend Dr. April to anyone that needs help with anxiety or panic and feels that there is no hope. There is."
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Meditation techniques and guided lessons that teach you how to meditate
November 26, 2013
Buddhism, guided meditation, how to, how to meditate, kundalini, meditate, meditation, spiritual, Tao, techniques, yoga, Zen
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CLICK IMAGE TO VISIT SITESubscribe by email to receive simple meditation lessons, tips on how to relax and decrease stress, and meditation case studies. You can unsubscribe at any time.
Welcome to the meditation lesson website that teaches you how to meditate correctly with a large variety of yoga meditation techniques from Zen, Taoism, Buddhism, Christianity and other spiritual traditions. The more you practice meditation, the easier it will be to lower your stress levels, learn relaxation and achieve spiritual growth. After reading my free lessons and articles, I promise you won’t get sidetracked anymore pursuing personal growth and self improvement teachings that lead nowhere.
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