CLICK IMAGE TO VISIT SITE A: Total Power Training is a revolutionary performance training system.  It was developed by former University football player and Strength Coach Chris Barnard.  It is the first training program designed to help athletes from all manner of sport maximize their power without sacrificing development of sport specific skill

 A: Most training programs currently on the market are based around an antiquated, non-functional approach to training; bodybuilding. Total Power Training is one of the few programs where the primary focus is shifted from the muscular system to the central nervous system and the development of functional characteristics in the athlete
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